I’m super excited that you are interested in discovering and living your YES!  I have worked with many women over my 20 years of being an entrepreneur.  From business training and mentoring to YES coaching, I have helped women transform both their personal as well as professional life!

I offer a variety of programs – and I know there is one perfect for you! Please read below for more details on my life and business coaching options! If you are looking for my recovery coaching, please click here!

If you aren’t sure what’s right for you, click here to email me directly!

Working with Cathy Alessandra’s Yes I Can program helped me gain insight to specific roadblocks that were inhibiting my success. On one of our calls, I had a huge AHA moment that was literally life changing. I thank Cathy for leading me to this realization and others as well as guiding me in my Yes I Can journey. Cathy taught me to truly believe I can accomplish anything I set my mind to! Alicia White, Back of the Room Productions


yes I can web slider update 2Your Daily YES: 30 Days of…

The Your Daily Yes series promotes your DAILY success habits! I firmly believe that to make changes, transforming our lives, it’s a daily choice! The Your Daily Yes programs consist of a daily video email and workbook. It includes a 20 minutes kick-start call with me as well! There are 3 programs available – 30 Days of Business Success Tips, 30 Days of Heath and Wellness and 30 Days of Living Your YES!

For  details on the 30 Days of Business Success Tips, click here!
For details on the 30 Days of Health and Wellness, click here!
To opt in for the FREE 30 Days of Living Your YES, click here!


yes i can home power trackThe Yes I Can 90 Day Power Track

Are you serious about making life changes? I mean really serious? Are you willing to do the work to not just “tweak” but “transform”? If so, then the 90 day Power Track is for you!

This program is like non-other you will find. It is BI-WEEKLY 1 on 1 private, personal coaching calls with me – with goal setting, accountability and so much more! This program will help you reach your YES I CAN goals! It’s the FAST TRACK for your empowering YES!  For the details of this personalized 90 day program, click here!


gayle drake

Last January I joined the “Yes I Can Incubator” group after attending Cathy’s “Yes I Can” seminar. I was looking for a mastermind group along with private coaching sessions. As a group we were able to be BOLD as we shared with one another our greatest desires for both our business and person dreams/goals. Through each call we were there supporting each other along the way in our struggles, and celebrating our many victories. The accountability factor with the group was a great incentive. Cathy also had so many other things to offer that encouraged us through our 6month incubator…We received our daily Yes I Can emails and videos, which were always something I look forward to each morning to start my day, our monthly group calls were inspirational and encouraging as well as our Private calls with Cathy! But the best of all was, the retreat at the Beach House where we all came together and really bonded as a group during our time there. I would highly recommend this program and Cathy Alessandra as a wonderful coach and mentor. Just say, “Yes”!
Gayle Theodora Drake, GTD Image Consulting

Cathy is a natural coach and a very strong leader. I feel very blessed to have her guidance and wisdom. Thank you!
Homa Sajadian Sikon, Acupuncture by Homa

catherine paourI attended the YES I CAN conference with a desire to be inspired by Cathy! Joining the incubator was a powerful experience and helped me to uncover my passion and purpose. My biggest take away was the motivation to really invest in my own self-care. I was always struggling and complaining that my lack of energy and stamina was really in the way of me pursuing my dreams after working 8 hours a day and being a single mom. I came away with better than I could have ever expected..….it led me to making a BOLD decision that will change my life forever. THANK YOU Cathy for helping me uncover what’s been holding me back and getting in my way of achieving my goals… I am so excited to Be Big, Be Bold, Be Bright and be a much better ME!
Catherine Paour


incubator logoThe Yes I Can Incubator

This is a one-of-a-kind coaching program and includes everything from
2 personal one on one private calls per month, a monthly group call, a 2 day retreat – and so much more!
This program is offered on an annual basis. Click here for more details!


If you aren’t sure which program is best for you, or you’d like to explore things further, please schedule a complimentary 20 minute session with me! Click here to book it on my calendar!